1. Frozen Yogurt & Fruit Puree Treats

Ingredients:

• 1 cup plain yogurt
• 1/2 cup blueberries or strawberries (fresh or frozen), also good are carrots made into a puree (see below) or pumpkin
• 1/2 cup water (if creating a puree; not necessary if it's already a puree, such as the pumpkin)

Instructions:

1. Blend the berries with water until smooth to create a fruit puree.
2. Mix the fruit puree with the yogurt.
3. Pour the mixture into silicone molds or ice cube trays.
4. Freeze for at least 3 hours or until solid.
5. Store the treats in an airtight container in the freezer.

Benefits: Yogurt provides probiotics for a healthy gut, and berries are loaded with antioxidants, fiber, and vitamins.

Link to Silicone Molds: CLICK HERE